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Texas Summers: How to Protect Your Skin in New Braunfels

As the scorching sun rises higher in the Texan sky, residents of New Braunfels brace themselves for the intense heat that accompanies the summer months. While outdoor adventures and lazy days by the river beckon, it’s essential to prioritize skin protection in this unforgiving climate.

At Elect Dermatology, we understand the unique challenges that Texas summers pose for skin health. With our expert guidance, you can enjoy all that New Braunfels has to offer while keeping your skin safe and radiant.

Summers in Texas

New Braunfels residents are no strangers to the relentless Texas sun. With long days and high UV radiation levels, prolonged exposure can lead to sunburn, premature aging, and even skin cancer. It’s crucial to recognize the signs of sun damage and take proactive steps to shield your skin from harm.

Here are some essential tips from our dermatologist in New Braunfels, Dr. Stephen Stahr, on to protect your skin during the sweltering Texas summers:

  • Sunscreen, Your Skin’s Best Friend: Make sunscreen a non-negotiable part of your daily routine. Opt for a broad-spectrum sunscreen with an SPF of 30 or higher to shield your skin from both UVA and UVB rays. Remember to reapply every two hours, especially if you’re sweating or swimming.
  • Seek Shade: While the Texas sun can be relentless, you can find refuge in the shade. Whether it’s under a tree at Landa Park or beneath an umbrella at Schlitterbahn, seek shade whenever possible to give your skin a break from direct sunlight.
  • Cover Up: Lightweight, breathable clothing can provide an additional layer of protection against harmful UV rays. Consider wearing long-sleeved shirts, wide-brimmed hats, and sunglasses to shield your skin and eyes from sun exposure.
  • Stay Hydrated: Hydration is key to maintaining healthy skin, especially in the blistering Texas heat. Drink plenty of water throughout the day to keep your skin hydrated from the inside out.
  • Limit Outdoor Activities During Peak Hours: The sun’s rays are most intense between 10 a.m. and 4 p.m. Whenever possible, schedule outdoor activities in the early morning or late afternoon to reduce your exposure to harmful UV radiation.
  • Protect Your Lips: Don’t forget about your lips when it comes to sun protection. Invest in a lip balm with SPF to prevent sunburn and keep your lips moisturized.
  • Regular Skin Checks: Keep a close eye on any changes or abnormalities in your skin. Schedule regular skin checks with a dermatologist to catch any potential issues early on.

At Elect Dermatology, we offer a range of services to help you maintain healthy, beautiful skin year-round. From personalized skincare routines to advanced treatments for sun damage and skin cancer, our team is dedicated to providing the highest level of care to our patients in New Braunfels and beyond.

As summer approaches and temperatures begin to soar, protecting your skin should be a top priority. By following these essential tips from Elect Dermatology, you can enjoy all that New Braunfels has to offer while keeping your skin safe and healthy.

Don’t let the Texas sun dull your glow—take action today to ensure your skin stays radiant for years to come.